If all of the emotions test weak when you go through the chart, then we understand this to be an “inherited” Trapped Emotion that was passed down to you from either your father or mother. The strong muscle test indicates that is the Trapped Emotion that you’re looking for. One emotion will muscle test as strong and the others will muscle test weak. Remember that you are only looking for one emotion on the list at any given time. The next thing you would do is to test the emotions one by one, asking, “is the Trapped Emotion anxiety?” followed by a muscle test.

If the muscle tests strong then the practitioner would go through each of the six rows to find out which emotion the body is wanting to release.įor example, if your body responds positively to Column A, Row 2, you will have narrowed your search to just five emotions: anxiety, despair, disgust, nervousness, and worry. In that case we then ask if there is a 'Trapped Emotion is in Column B?'. If the muscle goes weak then we conclude that the finding is 'no'.

To find a trapped emotion a practitioner may ask you “is this trapped emotion in column A?” Then they will perform a muscle test. The Emotion Code Chart consists of 60 emotions, divided into 6 rows and 2 columns.

Emotion code chart